Nalanda Ayurvedic Wellness Massage and Retreats.
What is Ayurveda?
The Sanskrit word "Ayur" means Life and "Veda" means knowledge. The aim of Ayurveda is to " maintain the health of a healthy person" and " to eliminate the disease of a diseased person"
Health is a precious possession, wisdom and art. Power and wealth are of no use if health is lacking. Perfect health occurs when one is balanced within oneself and the outer world. When the balance is disturbed this leads to disease.
Ayurveda treats the individual as a whole, has no side effects and is a preventative system which works hand in hand with Nature.
Contact details:
Telephone: 028 254 9027.
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www.nalanda.co.za
